Since I’ve gotten you’re book I’ve started to lose the weight…
Since I’ve gotten you’re book I’ve started to lose the weight.
I’m going to sit down today and set some goals. I got a note from my Dr. today that said my EKG was normal. You don’t know how much that makes me smile because over the last month or so I’ve developed these sores on my left leg and have been trying to get rid of them with no avail.
Finally, one night of sleeplessness because of the pain I decided to go to the Dr. I actually went to the Emergency room because the Urgent Care was closed and I got some antibiotic and bandages etc. I went and saw an actual Dr. 2 weeks ago and went to the wound clinic last week. I had developed three sores on my lower leg. He said it was Venous Insufficiency.
They’re getting better and I’m so glad. I started writing everything done and watching what I was eating the week after I got your book and now I’ve lost 32 lbs. Small victory on a long journey.
The Dr. also did a full blood work up and everything was good. So, I’m saying I’ve been diagnosed with “OLSOB Syndrome.” That means, One Lucky Son Of A Bitch. It’s hard to believe that I can be as overweight as I am and not have anything wrong with me except high blood pressure (which I’m taking meds for.) I’m going to use ReVamp! as my rewards.
I think the first reward will be a manicure. I’m going to incorporate your book into my weight loss. I may even refer to it in my blog.
Got to go for now, but I want you to know that I watch and really enjoy all your VLOGS you do. I hope you’ll keep them doing them. Here is some information I just found online. “…15 minutes of laughter a day will burn 10 to 40 calories, depending on a person’s weight and the intensity of the laughter. That’s enough to shift between 1 and 4lb a year.” So, see you even help me lose weight by making me laugh.
Have a great weekend.